Emotional Health by Ian Gawler – Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health – by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state where we can be our own self have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves as well as with others. Guided mindfulness of emotions meditation forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do lead to feeling more at ease being more resilient and having better relationships. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.A pioneer in mind/body medicine Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context and having appeared widely in the media Ian has played a major part in popularising meditation and other mind/body medicine techniques in the western worldWhat Dr Gawler has to offe click here

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Ian Gawler – Wikipedia Ian James Gawler OAM (born 25 February 1950) is an Australian author and a prominent advocate for the therapeutic application of mind-body medicine and meditation. Early life and career. Gawler was born in 1950 to Alan Gawler, an engineer, and Billie Gawler (née Gray) in Melbourne, Australia. After graduation from the University of Melbourne, he worked as a vet in a mixed practice at Bacchus …

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CD: Emotional Health – last copies – Source of Spirit Emotional health is a state where we can be our own self, have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves, as well as, with others. Guided mindfulness of emotions meditation, forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do lead to feeling more at ease, being more resilient and …

Power of Mind – Dr Ian Gawler What is emotional health and why does it matter? This download is about how to become emotionally healthy using the active part of the mind, your intelligence and awareness. Ian talks about how to recognise emotions that are destructive, and emotions that are healing.

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