Chakra Breathing Meditations with Layne Redmond Unabridged 1 CD Audio Book Set Get other Meditation CDs click here Chakra Breathing Meditations – with Layne Redmond – Audio Book CD Brand New (1 CDs – 1.25 hours): About Chakra Breathing Meditations According to early yogic teachings your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body) Chakra Breathing Meditations includes: – Yogic breathing to achieve an expanded state of awareness- Seated meditations to activate each of the seven chakras- Standing meditation with full yogic breath- A walking and breathing meditation accompanied by spirited drums and musicYour breathing reflects your state of mind — if your breathing is shallow and irregular your mind is distracted and less concentrated; when your breathing becomes deep and calm your mind becomes clear and calm. Now with Chakra Breathing Meditations you have a revitalizing new home-practice program to quiet your mind and energize your body.Music by Layne Redmond and Tommy Brunjes. With frame drums Tibetan singing bowl hand struck bells and chimes and tamboura. About Layne Redmond Shes the only woman on this list that includes Tony Williams Roy Haynes Zakir Hussain Elvin Jones and Micky Hart and the only drummer on that list whose work is focused on the spiritual and healing aspects of drumming. Layne Redmonds unusual path focuses on the hand-held frame drum the worlds oldest known drum. For fifteen years she researched the history of this drum in religious and healing rites more details…..
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